WorkoutLabs Yoga Cards Practice Guide with Essential Poses, Breathing Exercises

Description

WorkoutLabs Yoga Cards Practice Guide with Essential Poses, Breathing Exercises
YOGA BASICS & SEQUENCES FOR BEGINNERS – Learn and practice with yoga's core 47 asanas, 3 pranayama breathing exercises, a meditation card and 5 sequences for women and men.
IDEAL FOR TEACHER TRAINING – Pick the yoga flash cards used by Yoga Alliance teachers and students to study asanas, learn their Sanskrit names and practice yoga sequencing classes.
ACCURATE & CORRECT – Yoga flash cards with poses and sanskrit names have professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings.
LARGE, CONVENIENT & DURABLE - High quality waterproof plastic 5" x 3.5" yoga pose cards you can use anywhere, a more portable format compared with a yoga poses book, yoga poster or yoga flow chart.
BUY THE ORIGINAL FOR YOUR YOGA TOOLBOX – Avoid imitation yoga deck products that contain incorrect information and hazardous yoga poses cards instructions.
Product Description
Enjoy All of Yoga's Benefits at Home
Discover yoga with essential poses, breathing exercises and easy-to-follow sequences.
Get comfortable and gently ease into your practice without any pressure.
Avoid the stress of keeping up at a yoga class
and take the time you need to properly align yourself for each pose and get its full benefits, anytime anywhere you decide to practice!
Our Yoga Cards are
used by teacher training students around the world
to learn the asanas, their Sanskrit names, proper form and medical warnings. The cards are also excellent for sequencing classes.
Learn yoga or grow in your yoga practice in the safety of your own space.
The yoga deck allows you to get extra practice outside of the yoga studio and learn the poses on your own.
Level
Beginner
Intermediate
Beginner & Intermediate
Beginner & Pros
Suitable for men & women
Number of Poses / Exercises
47 Beginner poses
50 Intermediate poses
97 Beginner & Intermediate poses
60 Exercises and 12 No Equipment Routines
Premium water and bend-proof plastic cards
Extra features
Meditation guide & Sequence template
Sequencing guide & Template
Sequencing guide & Template
24-page booklet with simple instructions, 10 practical health and fitness tips
5.0 inches x 0.79 inches x 3.74 inches. Weight: 9.88 oz