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Sportime Core Pilates for Kids Exercise Cards, 3-1/2 x 5 Inches, Set of 56
$ 11.87
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Sportime Core Pilates for Kids Exercise Cards, 3-1/2 x 5 Inches, Set of 56
Sportime's Core Pilates for Kids is a set of 56 core exercise cards that focuses on strengthening of the abdominals, back muscles, buttocks, and leg muscles. These cards were designed by a licensed physical therapist and introduce Pilates exercises designed specifically for children. Core training provides remarkable benefits including improved balance and coordination, as well as improvements in respiration and lung capacity. Exercise cards measure 3-1/2 x 5 inches and feature children doing the exercises with written descriptions of each exercise. Made in the USA.
Vivid photographs of children doing poses and easy directions on each Pilates card provide great visual aid for all abilities and ages
Cards include color labeled difficulty levels from modified, regular, and advanced to suit all levels
Poses are written by a physical therapist for accuracy and easy-to-understand motions
Pilates cards can be used for fitness games and teaching core strengthening exercises for physical education, physical therapy, or home use